meniu 23 – 30 iulie 2017
bunatati pe alese si multe delicatese…
meniul zilei | dish of the day – 27 lei
- servit doar in restaurant, 13:00 – 16:00.
- se schimba zilnic!
- consulta-l si pe pagina noastra de facebook, aici.
- programul restaurantului: l-d 13:00 – 21:00
- served only in the restaurant, 13:00 – 16:00
luni- supa vegana de rosii
- cartofi grecesti cu chiftelute de quinoa
- muraturi
- painica dospita cu maia
- supa vegana de rosii
meniu abonamente |subscriptions
- luni | mondaypranz
supa crema de conopida raw
sau supa vegana de rosii
cartofi grecesti cu piftele de quinoa
tort brownie
cina
pateu de masline
salatica de sfecla rosie
painici raw
- marti | tuesdaypranz
supa raw de castraveti
sau supa de varza cu turmeric
salata de primavara cu tofu
painica dospita cu maia
tort raw de lamaie
cina
hummus
salata de sfecla rosie
painica raw
- miercuri | wednesdaypranz
supa raw de morcov cu ghimbir
sau supa de linte
quinoa cu legume la cuptor
painica dospita cu maia
batoane raw de cocos trase in ciocolata (tip „bounty”)
cina
pateu raw de legume
salatica de varza cu lamaie
painici raw
- joi | thursdaypranz
supa raw de mazare
sau supa vegana de mazare cu marar
sarmalute raw cu smantanica de caju
painica dospita cu maia
fursecuri de migdale si chia
cina
pateu de legume
tabouleh cu quinoa
painici raw
- vineri | fridaypranz
bors raw de legume
sau supa vegana de naut cu praz
painica dospita cu maia
rulouri de quinoa si alge nori
tort raw de ciocolata cu visine
cina
icre de amaranth
salata de frunze verzi
painici raw
meniul saptamanii |weekly menu
painici si aperitive | bread and starters
pâine cu seminţe (vegan)10 lei/100 gseed breadmigdale, seminţe de floarea soarelui, în, chia, tărâţe de psyllium, fulgi de ovăz, ulei de cocos, sare de mare, apă
almonds, sunflower seeds, flax seeds, chia seeds, psyllium husk, oatmeal, coconut oil, sea salt, water
pâinici cu porumb si boia de ardei (raw)7 lei/50 gcorn bread with paprikaseminţe de floarea soarelui, ceapă, porumb, sare de mare, apă, faină de în, boia iute, boia dulce
sunflower seeds, onions, corn, sea salt, water, flour, cayenne pepper, paprika
pâine cu maia (vegan)9 lei/50gleavened breadpaine intermediara din fainuri bio, maia, amestec de ierburi provance, in, fulgi de rosii sau cu turmeric si fulgi de ceapa.
bread from bio flour, yeast, mixed provence herbs, falx seeds, tomatoes flakes or with bio flour, turmeric and onion flakes.
icre de amaranth (vegan)15 lei/150 gamaranth caviaramaranth, soia, ulei de măsline, ceapă, lămâie
amaranth, soy, olive oil, onion, lemon
sandwich cu pate de măsline şi roşii proaspete (vegan)14 lei/bucsandwich with olive pate and fresh tomatoespâine integrală (coaptă), caju, măsline, suc de lămâie, sare de mare
bread (baked), cashews, olive oil, lemon juice, sea salt
sandwich cu brânză de caju şi vlăstari (vegan)14 lei/buccashew cheese sandwich with scionspâine dospita cu maia , caju, mărar, ceapă verde, lămâie, vlăstari, sare de mare
leavened bread, cashew nuts, dill, green onion, lemon, scions, sea salt
pate de legume (raw)15 lei / 150 gvegetable patemigdale, rădăcinoase, ceapă roşie, ardei gras roşu, roşii uscate, pătrunjel
almonds, roots, red onion, red pepper, dried tomatoes, parsley
pate de măsline (raw)15 lei/150 golive pastecaju, măsline proaspete, măsline deshidratate, suc de lămâie, sare de mare
cashew, fresh olives, dried olives, lemon juice, sea salt
corăbiuţe de ardei gras cu brânzică de caju (raw)15 lei/150 gcreamy cashew cheese bell pepper boatscaju, suc de lămâie, ceapă verde, mărar, sare de mare, apă
cashew, lemon juice, green onions, dill, sea salt, water
guacamole (raw)17 lei/150 gavocado, ceapă, roşii, zeamă de lămâie, sare de mareavocado, onion, lemon juice, sea salt
cremă de caju cu turmeric (raw)15 lei/150 gturmeric cashew creamcaju, ardei gras, ceapă verde, ţelină, turmeric, sare de mare, zeamă de lămâie
cashew, bell pepper, green onion, celery, turmeric, sea salt, lemon juice
brânzică de caju (raw)15 lei/150 gcashew creamcaju, mărar, ceapă verde, suc de lămâie, sare de mare
cashew nuts, dill, green onion, lemon juice, sea salt
zilnic, alte supe raw si vegane | daily new raw & vegan soups
- luni | monday15 lei / 300mlsupa cremă de conopidă | couliflower cream soup
conopida, ardei gras, ceapa, telina, morcov, avocado, usturoi, sare, piper, suc lamaie, patrunjel, ulei masline
cauliflower, bell pepper, onion, celery, carrot, avocado, garlic, salt, pepper, lemon, parsley, olive oil
supă de roşii | tomato soup(vegan)
roşii, ceapă, usturoi, morcov, ţelină, ardei, dovlecei, conopidă, leuştean, sare de mare
tomatoes, onions, garlic, carrot, celery, peppers, zucchini, cauliflower, lovage, sea salt
- marti | tuesday15 lei / 300mlsupa de radacinoase | roots soup (raw)
ardei gras rosu, telina, sfecla rosie, morcovi, ceapa, migdale, piper, sare, suc lamaie, ulei de masline
red pepper, celery, red beets, carrots, onions, almonds, pepper, salt, lemon juice, olive oil
supa de varza cu turmeric | cabbage soup with turmeric (vegan)
ceapa, usturoi, morcov, telina, ardei, fulgi drojdie inactiva, varza, turmeric, ghimbir, rosii, sare, marar, ulei
onion, garlic, carrot, celery, pepper, yeast flakes, cabbage, turmeric, ginger, tomatoes, salt, dill, oil
- miercuri | wednesday15 lei / 300mlsupa de morcov cu ghimbir | carrot soup with ginger (raw)
morcov, avocado, ardei rosu, varza rosie, telina, ghimbir, caju, usturoi, ulei masline, lamaie, sare
carrot, avocado, red pepper, red cabbage, celery, ginger, caju, garlic, olive oil, lemon, salt
supă de linte | lentil soup(vegan)
linte roşie, ceapă, usturoi, ardei roşu, morcov, ghimbir, roşii, ţelină, sare de mare
red lentils, onion, garlic, red pepper, carrot, ginger, tomato, celery, sea salt
- joi | thursday15 lei / 300mlsupă de mazăre | peas soup (raw)
avocado, mazăre, lapte de migdale, usturoi, busuioc, suc de lămâie, piper, sare de mare, apă
avocado, peas, almond milk, garlic, basil, lemon juice, pepper, sea salt, water
supa de mazare cu marar | peas soup with dill (vegan)
ceapa, usturoi, morcov, telina, ardei rosu, mazare, cartofi, fulgi drojdie, marar, sare.
onions, garlic, carrot, celery, red pepper, peas, potatoes, yeast flakes, dill, salt.
- vineri | friday15 lei / 300mlborş de legume şi smântână de caju | vegetable borsch and cashew cream (raw)
varză, conopidă, morcov, ceapă, ardei gras, ţelină, borş, piper, sare de mare, smântână de caju
cabbage, cauliflower, carrot, onion, bell pepper, celery, borsch, pepper, sea salt, cashew cream
supa de naut cu praz | chickpeas and leek soup (vegan)
naut, praz, usturoi, patrunjel, curry, ardei, fulgi drojdie inactiva, suc lamaie, ulei de masline
chickpeas, leek, garlic, parsley, curry, pepper, inactive yeast flakes, lemon juice, olive oil
- sambata | saturday15 lei / 300mlgazpacho (raw)
rosii, ardei gras, migdale, ulei masline, sare, busuioc, piper, usturoi, patrunjel
tomatoes, bell peppers, almonds, olive oil, salt, basil, pepper, garlic, parsley
supă cremă de legume | vegetable soup (vegan)
morcovi, telina, ardei kapia, ardei verde, cartofi, rosii, conopida,broccoli, dovlecei, patrunjel, ceapa alba,
carrots, celery, kapia and green peppers, potatoes, tomatoes, cauliflower, broccoli, zucchini, parsley, onion
- duminica | sunday15 lei / 300mlsupă de dovlecei cu mărar | zucchini soup with dill (raw)
rădăcinoase, ardei gras, dovlecei, lapte de migdale, roşii deshidratate, mărar
root vegetables, bell pepper, zucchini, almond milk, dehydrated tomatoes, dill
supă cremă de ciuperci | creamy mushroom soup (vegan)
ciuperci, ceapă, usturoi, morcov, ţelină, lapte de caju, cartofi, ardei roşu
mushrooms, onion, garlic, carrot, celery, cashew milk, potatoes, red pepper
salate | salads
nou! salată fresh cu avocado (raw)24 lei/250 gfresh salad with avocadorosii, castraveti, rucola, ardei gras, avocado, tofu, patrunjel, oregano, ulei masline, sare
tomatoes, cucumbers, rucola, bell pepper, avocado, tofu, parsley, oregano, olive oil, salt
salată de vară cu tofu (raw)25 lei /250gsummer salad with tofu
tofu, mix salata, vlastari, ardei, castravete, morcov, sare, suc lamaie, ulei masline
tofu, salad mix, lettuce, bell pepper, cucumber, carrot, salt, lemon juice, olive oil
- salată sprouts (raw)24 lei/250 gsprouts salad
mix de salată, mix de germeni şi vlăstari, roşii, ardei, varză roşie, broccoli, ulei de măsline, suc de lămâie, sare de mare
salad mix, seeds and scions mix, tomatoes, peppers, red cabbage, broccoli, olive oil, lemon juice, sea salt
salată light cu dressing de soia (raw)22 lei/200 glight salad with soy dressingmix de salată, morcovi, ardei gras, porumb crud, maioneză de soia, ulei de măsline, lămâie, sare de mare
salad mix, carrots, bell pepper, raw corn, soy mayonnaise, olive oil, lemon, sea salt
fel de baza |main dishes
nou! sărmăluţe în foi de varză cu smântână de caju (raw)22 lei/6 bucstuffed cabbage with caju creamvarză murată, hrişcă, migdale, morcov, ţelină, ceapă roşie, nucă, mărar, pătrunjel, cimbru, sare de mare, piper, ulei de măsline, boia iute, sos de soia, caju
sauerkraut, buckwheat, almonds, carrots, celery, red onion, walnuts, dill, parsley, thyme, sea salt, pepper, olive oil, paprika, soy sauce, cashew
chiftelute de quinoa cu piure de conopida24 lei/2 bucquinoa “meatballs” with cauliflower pureequinoa, migdale, conopida, morcov, telina, fulgi de drojdie inactiva, suc lamaie, ardei gras rosu, sos de soia, in, psyllium, ulei de masline, tofu, sare, patrunjel
quinoa, almonds, cauliflower, carrot, celery, inactive yeast flakes, lemon juice, red pepper, soy sauce, in, psyllium, olive oil, tofu, salt, parsley
pizza – 27 lei (raw)blat de foccacia (migdale, roşii proaspete şi deshidratate, ardei roşu, mere, busuioc, usturoi, măsline, oregano, faină de în, mirodenii, sare de mare), sos de roşii, busuioc, ceapă, brânză de caju (caju, ceapă verde, mărar, suc de lămâie), rucolă, sos pesto, măslinecountertop foccacia ( almonds , fresh tomatoes and dried , red peppers , apples , basil , garlic, olive oil, oregano, flour , spices , sea salt ) , tomato sauce , basil , onion , cheese and cashew nuts ( cashews, onions green , dill , lemon juice ) , arugula , pesto , olives
burger cu germeni de grau (vegan)22 lei/bucburger with wheat germsmigdale, grau germinat, psyllium, fasole rosie, fulgi de ovăz, vlăstari, ceapa rosie, roşii, morcov, dulgi de drojdie, suc de lămâie, varza, rucolla, soia, ulei de masline, sare de mare
almonds, sprouted wheat, psyllium, red beans, oatmeal, scions, red onion, tomato, carrot, dulgi yeast, lemon juice, cabbage, rucolla, soy, olive oil, sea salt
lafa cu naut şi vlăstari (vegan)21 lei/buclafa with sprouts and chickpeasroşii proaspete, migdale, dovlecel, mix de salată, ardei gras, mix de vlăstari, susan, usturoi, mărar, pătrunjel
fresh tomatoes, almonds, zucchini, salad mix, bell pepper, sprouts mix, sesame, garlic, dill, parsley
hummus de năut cu tabbouleh25 lei / 250 gchickpea hummus with tabboulehnăut fiert, suc de lămâie, pastă de susan, ulei de măsline, sare, piper, coriandru, ardei iute, boia, pătrunjel, quinoa, rodie
boiled chickpeas, lemon juice, sesame paste, olive oil, salt, pepper, coriander, chilli, paprika, parsley, quinoa, pomegranate
mix de bruschete cu vlăstari22 lei/6 bucbruschetta mix with fresh sproutspâine cu seminţe (preparat copt), pate-uri raw-vegane (brânzică de caju/pate de măsline/cremă de caju cu turmeric/icre de amaranth/pate migdale), mix de vlăstari şi germeni
seed bread (baked mixture), raw-vegan pastes (cashew cheese/olive paste/turmeric cashew cream/amaranth caviar/almonds paste), fresh sprouts mix and wheat germs
dulciuri si bauturi | sweets and drinks
nou! fursecuri de migdale si chia (vegan)10 lei / 5 bucalmond and chia cookiesmigdale, chia, zahar cocos, scortisoara, sare
almonds, chia, coconut, cinnamon, salt
nou! tort brownie (vegan)17 lei / 130gbrownie cakecurmale, ulei cocos, cacao, unt cacao, miere, vanilie, lucuma, sare, migdale, fulgi ovaz, portocala, in, sirop orez, suc lamaie, bicarbonat de sodiu
cocoa butter, cocoa butter, honey, vanilla, lucuma, salt, almonds, oatmeal, orange, in, rice syrup, lemon juice, sodium bicarbonate
înghetata cu fructe de padure / spirulina (raw)7 lei / 70gberries / spirulina ice creamfructe de padure, spirulina, miere, banana, vanilie, caju, ulei cocos
berries, spirulina, honey, banana, vanilla, cashew, coconut oil
găluşti cu prune (raw)8 lei/bucplum dumplingsprune, migdale, fulgi de ovăz, scorţişoară, miere, curmale, turmeric
plums , almonds , oatmeal , cinnamon, honey , dates, turmeric
tort de lămâie (raw)17 lei/150glemon cakemigdale, curmale, smochine, vanilie, miere, caju, suc de lămâie şi de lime, coajă de lămâie şi de lime, ulei de cocos, turmeric
almonds, dates, figs, vanilla, honey, cashew, lemon and lime juice, lemon peel and lime, coconut, turmeric
tort de ciocolata si visine (raw)17 lei / 150gchocolate and cherry cakemigdale, curmale, smochine, miere, caju, ulei cocos, vanilie, suc lamaie, visine, lucuma, avocado, suc portocale, cacao
almonds, dates, figs, honey, cashew, coconut oil, vanilla, lemon juice, cherry, Lukum, avocado, orange juice, cocoa
tort cu afine – 17 lei/150 g (raw)blueberry cakeafine, mure, vanilie, lamaie, migdale, curmale, smochine, miere, ulei de cocos, caju
blueberry, blackberry, vanilla, lemon, almonds, dates, figs, honey, coconut, cashew
batoane aromate cu cocos (tip "bounty") (raw)15 lei / 3 buccoconut barsnucă de cocos proaspătă, unt de cocos, miere, fulgi de cocos.
fresh coconut , coconut butter , honey, coconut flakes .
nou! iaurt vegan dulce (raw)17 lei / 130gsweet vegan yogurtcaju, unt cacao, suc lamaie, sare, miere, sirop de orez
caju, cocoa butter, lemon juice, salt, honey, rice syrup
cappuccino (vegan)17 lei/300mltahina, ciocolata raw, inka, sirop orez, miere, apatahina, raw chocolate, inka, rice syrup, honey, water
kombucha - 10 lei /300 ml (vegan)10 leiceai verde/negru, zarahr brut din trestie de zahar, kombugreen/black tea, raw cane sugar, kombu
bere de ghimbir (raw)10 lei /300mlginger beerghimbir, lamaie, drojdie, miere
ginger, lemon, yeast, honey
smoothie detox cu spirulina (raw)16 lei /300 mldetox smoothie with spirulinabanane, mere, apa, spirulina, chlorella
bananas, apples, water, spirulina, chlorella
smoothie cu căpşuni (raw)16 lei/300 mlstrawberry smoothielapte de migdale, căpşuni, ananas, miere
almond milk, strawberries, pineapple, honey
smoothie cu vişine (raw)16 lei/300 mlsmoothie with cherrylapte de migdale, vişine, miere
milk of almonds, cherries, honey
smoothie cu polen (raw)16 lei/300 mlsmoothie with pollenbanana, mar, miere, polen, apa
banana, apple, honey, pollen, water
limonada de goji si ghimbir (raw)16 lei/300 mlgoji and ginger lemonadegoji, lamaie, miere, ghimbir, apa
goji, lemon, honey, ginger, water
smoothie tonic (raw)16 lei/300 mlmorcov, măr, portocală, banană, zmeură, mierecarrot, apple, orange, banana, raspberry, honey
ceai de ghimbir cu fructe de sezon (vegan)12 lei/300 mlginger tea with seasonal fruitghimbir, apă, miere, lămâie, fructe de sezon
ginger, water, honey, lemon, seasonal fruits
fresh de portocale | fresh orange juice - 16 lei /300 ml16 leiportocale / oranges
- lapte de migdale (raw)18 lei /300 mlalmond milk
migdale, smochine, miere
almonds, figs, honey
cacao fierbinte cu cocos si miere (vegan)10 lei/250 mlhot chocolate with coconut and honeycacao, cocos, miere, apa
cocoa, coconut, honey, water
ceai cald cu miere (vegan)8 lei/250 mlhot tea with honeyceai verde / negru / mix
green tea / black / mix
apa minerala plata6 lei/330mlmineral water
preparatele raw-vegane se bucataresc in aceeasi zi.
asta inseamna ca savurezi o alintatura de preparate, in care am pus toata prospetimea pe care am avut-o la indemana.
atat a noastra cat si a ingredientelor.
pentru ca bucatarim cu drag si spor, in fiecare zi apar preparate noi, in plus fata de cele afisate. intreaba rawspatarul ce minunatii am mai creat.
preparatele pot contine alergeni: soia, caju, seminte de susan, nuci.
te rugam sa consulti lista de ingrediente in cazul intolerantelor.
raw-vegan meals are made daily.
this means that you will savour a set of dishes prepared with an exquisite level of freshness.
because we cook with tenderness and mastery, each day new culinary innovations come to life, in addition to those already displayed.
ask the waiter about our new creations.
meals may contain allergens: soy, cashew, sesame seeds, nuts.
please check the ingredients list in case of intolerances.
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